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(888) 546-0087
Mental Health Conditions
Attention-Deficit Hyperactivity Disorder
Anxiety
Bipolar Disorder
Borderline Personality Disorder
Depression
Mood Disorder
Obsessive Compulsive Disorder
PTSD & Trauma
Schizophrenia
Substance Use Disorder
Therapies
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Trauma Informed Therapy
Podcast
Blogs
Contact
(888) 546-0087
REQUEST A CALL
(888) 546-0087
Author:
Amanda White
How Do Pets Help with Mental Health?
April 24, 2025
Pet ownership isn't just about companionship; for many, it’s an anchor in times of emotional strain. Whether it’s dog owners…
Understanding and Overcoming Depression: A Guide to Finding Help
February 1, 2025
Living with depression can feel like navigating through a storm without a compass. It's important to recognize that you're not…
Dad Helps Me Defuse: A Children’s Book Targeting the Socio-Emotional Challenges Five-Year-Olds Face in Daily Life
January 29, 2025
I wrote this children’s book based upon the socio-emotional challenges that children, specifically 4-5 year olds, face doing daily activities.…
Letting Go as a Coping Skill
January 20, 2025
Letting go and practicing objective thinking can be powerful tools in the journey toward healing from mental health challenges and…
Holistic Care in Mental Health Recovery: A Comprehensive Approach
January 11, 2025
Mental health recovery is often viewed through a clinical lens, focusing primarily on medication and traditional therapy. However, holistic care…
Clinicians’ Caution in Discussing Psychotropic Medications: A Reflection on Education, Practice, and Ethics
January 10, 2025
When clinicians discuss psychotropic drugs with prescribers, their approach is often cautious and nuanced. This caution can stem from various…
Understanding Paraphilic Disorders: Frotteurism and Exhibitionism
January 10, 2025
This article aims to shed light on the complexities of paraphilic disorders, emphasizing the importance of proper diagnosis, treatment, and…
Understanding Systematic Risk Factors Leading to Infidelity and Treatment Approaches
January 10, 2025
Infidelity, a complex and multifaceted issue, is influenced by numerous systematic risk factorsand has far-reaching consequences for both individuals and…
The Power of Jungian Shadow Work: An Exploration of the Unconscious Self
January 8, 2025
Jungian shadow work is a concept derived from the theories of Carl Gustav Jung, a Swiss psychiatrist and psychoanalyst who…
Understanding Substance Use and the Role of DBT in Long-Term Recovery
January 7, 2025
Substance use disorders (SUDs) have increasingly become a public health concern, affecting millions of individuals and their families worldwide. The…
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