0:00 hi my name is Rachel Honda from straight jacket podcast and I am Kay Lauren with straight jacket podcast and today we
0:05 have our lovely guest Vanessa with us hi Vanessa how are you doing well doing well amazing and Vanessa is has about 11
0:14 years in recovery this time she is a uh PhD candidate in Clinical Psychology
0:20 which is incredible and you’ve worked in the recovery field for 13 years 13 years
0:27 and you’re currently doing your internship hours towards my PhD while I
0:35 write my dissertation at Transformations care in La okay that seems like a really strenuous process how can you walk us
0:42 through the process of yeah well I got a master’s degree before I started my PhD
0:47 and then my PhD program included a master so I ended up getting two masters unintentionally show
0:53 [Laughter] off double mastered up on a Tuesday yeah
0:59 so I’ve been school for like the last 10 years at least right you know yeah
1:04 what’s the um how long is your PhD program or your internship so the
1:10 program’s three years of education which I completed and then two years of writing dissertation and accumulating
1:16 hours I’m very fortunate that I get to do my hours at my full-time job so I get 40 hours a week that count towards
1:23 internship so I’ll be done with my hours possibly even before I’m done with my dissertation but I’m really trying to
1:30 fast trck my dissertation so that I can just Fast Track getting my PhD right
1:36 yeah and by fast tracking it you mean writing it faster and like spending more time yeah seems like a really strenuous
1:43 coursework you know but you have a lot of personal experience that kind of assists you in this in this cour work
1:50 tell us a little bit about your early upbringing and about Vanessa yeah so I
1:56 have never met anyone who was conceived by a father as old as I was my dad was
2:02 about 60 when he and my mom had me yeah and she was 30 years younger she married
2:08 him when she was 19 and he was 47 and he was like descended from Brazilian royalty and you know he was an actor and
2:16 she wanted to be an actress but he worked for mcdonal the Old McDonald Douglas which is now Boeing and we lived
2:22 in Fountain Valley you know Suburbia but the neighbors always treated us like we were kind of different partially because
2:28 my mom was so much younger than my dad they kind of put their nose in the air for toward that and then um when my
2:35 parents split and it was just me and my three sisters in the house I remember they would put like crosses in the
2:40 window facing our house cuz they said we were witches which now I think is kind of cool but at the time I was like why
2:47 do they think that right I would feel like you’re an outcast you know yeah
2:52 well we all had lots of hair and that’s number one requirement for
2:57 being a witch is you have to have lots of hair yeah my mom like to light candles and um but yeah I had a a good
3:03 upbringing in Fountain Valley um there was a lot of mental illness and a lot of dysfunction in my family that pushed me
3:09 in school that much harder I have a half brother who went to Berkeley and a half brother who went to Stanford that were
3:15 from my dad’s first marriage and um I wanted to go to Berkeley to be like my
3:20 brother so everything I did Growing Up was like it’s going to look good on my college application and I did get into
3:27 Berkeley and unfortunately senior year I found the Rave
3:32 scene and that kind of took precedence over school and this is Circa I
3:38 graduated high school in 1995 so like Peak Rave scene Peak Rave scene like my
3:43 brain was never the same but I trade it cuz it was a special time and so by the
3:50 time I started school in uh the fall I was just completely discombobulated like
3:55 finding my classes alone was so difficult and nothing was working out for me so I was like you know what I’m
4:01 just going to get two technique 1200 turntables I’m going to be a rapper and a DJ and I’m going to be I’m just going
4:08 to do drugs and alcohol till I’m famous that is a plan yeah that’s a
4:16 career plan if I ever heard one right you know I was like Berkeley it just it wasn’t as cool as I thought it was going
4:22 to be when I got there there was a lot of racism on campus at that time which I didn’t expect to me it was like if
4:27 you’re intelligent enough to get into Berkeley how can you be racist but um there was especially with how liberal
4:33 the that area isig much controversy with affirmative
4:39 action and like um yeah there was actually bomb threats to the black
4:44 Student Union building when I was there just yeah there was a lot of weird stuff going on and I wasn’t feeling it I had
4:50 like purple hair and all these piercings and right you know I wanted to be at the
4:55 Raves yeah I did and how long did that go on for with the r you dropped out of
5:00 school then I dropped out of school yeah I dropped out of Berkeley to be in my mind a superstar DJ rapper but um just
5:08 ended up in the San Francisco Tender Loin strung out on heroin right strung out on IV heroin those are two uh
5:16 distinct different realities there can you take us to your first experience
5:23 with drug use and like how that progressed into you being at the tenderloin yeah so uh I had an eating
5:31 disorder when I was a kid I’ve always been tall I was like 5’8 when I was 12 and I’ve always and I developed young
5:37 and you know my friends still look like little girls and I developed an eating disorder which is pretty common and the
5:43 first time I took ecstasy at a rave like I looked in the mirror and was like oh my gosh I’m not fat skinny yeah and I
5:49 stopped making myself throw up and I never never did again but you know and the Ecstasy there was frequently cut
5:56 with like methamphetamine or with Heroin so it wasn’t like I hadn’t done those drugs and ecstasy you can only do so
6:02 many times until it stops working yeah and then it’s like you know pretty quickly you turn to something else for
6:08 me it was like a really hot guy with leopard print hair that got me started on heroin and I really would have done
6:15 like anything to get close to him and uh I ended up um I ended up doing it for
6:23 like a week with him but then going back home to my apartment in Oakland and not doing it again for like a year until I
6:29 got really depressed uh when I was living in downtown San Francisco and it just you
6:35 know I remembered it I met a girl who said if you smoke it you don’t get addicted which I knew better but it was
6:41 what I wanted to hear and what’s so weird is you know it made me like the skinny that I secretly had always wanted
6:48 to be very quickly and with everything that you learned in school from dare and
6:54 whatnot about heroin you would think that you know if you had the opportunity to go to Berkeley and be any you wanted
7:00 you wouldn’t want to be on heroin but it was like on heroin I was skinny yeah so
7:05 that took yeah I don’t think we connect enough how much image plays a part into
7:12 you know using because I remember when I first got sober being like I have to go
7:17 be obsessed about going to the gym because if I get fat I’m going to relapse because I know what makes me skinny and I remember having that
7:24 conversation with myself mentally and I think yeah that’s a huge thing luckily I was able to turn to like Fitness but
7:30 we’re just kind of programmed and brainwashed into skinny as you know how you get love this was the era of Kate
7:38 Moss I mean it was really it was like really like you need to be very thin to
7:44 be beautiful yep unfortunately and so I chose to be thin and um I ended up I
7:50 lost my apartment in lower Knob Hill in San Francisco and ended up in a weekly rent motel with a shared bathroom for
7:58 like 5 years with my boyfriend five years in a weekly rent motel and you’re
8:03 an full-blown active addiction at this fullblown IV heroin addiction was just like just heroin or were we sprinkling
8:09 in other I mean there was some there was some methamphetamine yeah there was some methamphetamine going on too but that I
8:16 don’t really think there was anything else at that time I was like oh no alcohol is for scumbags
8:22 but how we differentiate is so hilarious and how was your mental health around
8:29 this time that you were in I was fine um okay yeah I was fine it wasn’t until so
8:36 I had a a friend who went to Chicago and was able to get China White which back then in the 90s in San Francisco all
8:42 they had was tar and it was you know a big deal except that when it ran out like the regular tar wouldn’t get me
8:48 well and I had just moved to the hate with some friends and paid for a full month and I could never really I would
8:55 get on the methodone detox over and over again and as soon as they started dropping my my dose I’d be too sick to
9:00 go to work at the strip club and then I didn’t want to lose a place to live so I would end up using and so I finally had
9:07 a place paid for the month where I could just like go through it cuz the last time the last day that I used heroin I
9:14 remembered that I must have spent like 500 bucks and I couldn’t get well enough to go to work so I was like okay I’m
9:19 just going to go through it you know I’m finally paid somewhere I have a roof over my head for a month I’m just going to go through and it was really bad like
9:26 I remember having a couple days where I couldn’t make my mouth stopped like screaming like just nonstop for like a
9:34 couple of days you know just like the yeah it was really bad at that time were you living with people yeah I had I had
9:42 um my roommates and um unfortunately like I got through the kick but I
9:48 developed psychosis like very bad um and you had no like mental health markers
9:55 before that other than genetically like you hadn’t displayed any yosis before that never never no no I’d experienced
10:03 the depression but I had never had anything like that like I was I literally thought there were like people
10:08 living in the walls and you know it was it was really bad and uh it’s bad when
10:14 you live with a bunch of people who are doing drugs and they’re like you got to go CU they’re just like scared of you like you don’t make sense like you need
10:21 to go and so I was just then out on the street in San Francisco by myself 22
10:28 years old um um completely in an alternate reality like it didn’t occur
10:34 to me that I was homeless because in my mind I was like fulfilling some mission
10:39 for the government like a video game you were on like little side quest yeah and you know
10:46 like I would walk back and I would just be on a walk and San Francisco is so small you can be on one side of town and
10:52 walk over to the other side of town and back and forth and you know when you’re when you’re young there’s like I swear
10:58 it doesn’t matter matter how crazy you are there’s a thirsty dude for every young chick Y and so people would be
11:05 like oh you need a place to stay and I would go there and then you know most of the time they’d end up being creeps and
11:10 so I would end up like fighting them and having to leave but uh I would also do
11:16 things at that time that just didn’t make any sense like if a door was unlocked to a house I would go in and
11:21 start moving furniture around because this was right after 911 and in my mind
11:26 like if this chair is over here the terrorist can’t attack Us in San Francisco and that made sense to me you
11:33 know like I thought I was like preventing yeah oh yeah I’m saving the world how bizarre is it what our brain
11:40 does and I think because that’s a trauma response to your kick right like the the withdrawal was so traumatic that your
11:46 soul literally freaking left your body and checked out like some type of brain damage was done in that to make you go
11:52 into such a deep psychosis yeah and I would know things that there was really like no explanation for me to know which
11:59 is what’s so interesting because In some cultures like if someone has a psychotic break it’s like oh this person has a
12:05 gift they have a window to the spirit world we need to give them a guide and teach them how to manage it they’re
12:11 straddling realities yeah but you know in this country I just kept getting
12:16 5150ed um I would do you know I’d go in buildings that I would trespass quite a
12:22 bit I got arrested for um stealing a car because there was a car with the key and the ignition and to me that like meant
12:28 your car oh they left me this car yeah thank for the good for uh but somehow that one was
12:35 like receiving stolen property so the car was already stolen it was weird and then uh like trespassing and then you
12:42 know terrorist threats and just all all these crazy charges but when they would test me down at the station and I was
12:48 clean they would just send me over to SF General on a pych hold and I had you
12:54 know numerous pych holds in that time until the last time when they were like look you don’t have anywhere to go so we
13:00 can’t release you um you don’t have an address so we’re just going to keep you here for like 2 years indefinitely yeah
13:09 so I finally I hadn’t called home um I had a pretty gnarly resentment going on
13:14 and I hadn’t called home which was just ridiculous but I hadn’t called Home in 5 years so my family did not know if I was
13:20 alive or dead when I was strung out on heroin I kind of figured that the unknown was better than the truth and I
13:26 really didn’t want to subject them to any of like what I had become cuz it was really bad you know chaotic and yeah it
13:34 was really bad heartbreaking so I finally called my family after 5 years
13:39 and my dad who was in his 80s drove all the way up to San Francisco to get me from the psych ward and brought me back
13:45 down to Westminster where you know where he had moved to when my parents split
13:50 and yeah he came and got me but I didn’t understand that I had mental illness yet
13:58 like I would still I remember they gave me this bottle of respir doll and on the drive back I must have taken like six of
14:04 them oh my gosh mhm were we trying to induce sleep or just still in psychosis
14:10 and just like six six seems like it work better than one I have no idea what I was thinking you know it’s just like oh
14:16 I don’t feel better yet so I’m just going to keep taking these and he took me back down to Orange County somehow I
14:22 got a job at abami and Fitch and then had like a psycho you know psychotic break at South Coast Plaza where I was
14:29 like tackled by all these security guards and ended up on um and what’s
14:35 crazy is that psychosis run like I got off of heroin in April of 2001 and I
14:41 wasn’t back down in Orange County until I remember I spent Christmas of 2001 in
14:48 the psych ward on a 5250 hold which is two weeks cuz like you’re extra crazy
14:54 and like you know 72 hours isn’t enough and had a court date where they were
15:00 going to decide if they were going to hospitalize me long term which I think I was looking again at 2 years so to back
15:07 that up if they were to have a court date would they contact family do they because I know they have some protocols now it’s not like it was back in the day
15:13 where you could just lock somebody up and without a key you know for years and years yeah well it’s an interesting full
15:20 circle cuz my dad did have his mother locked up like that she spent like her last at least 10 years I think at Camaro
15:27 state mental hospital my grandmother was like this silent films actress Barbara Leonard and she when her career started
15:34 floundering she developed a morphine adct a morphine addiction and my dad walked in on her injecting and just had
15:40 her committed for the rest of her life cuz that’s what you did back then so it was kind of this full circle that then
15:46 he came to my court date and was like look I’ll make sure she takes her medication please don’t hospitalize my
15:51 daughter and and got me out and so I was like okay I’ll take the meds you know
15:57 cuz they said that if I got in trouble again my dad could be liable do you think he had some guilt about doing that
16:02 to his mother and that’s why he oh yeah yeah he always he always said that we didn’t know what to do back then like
16:08 they didn’t have substance abuse treatment Camaro state mental hospital was like the best treatment for opioid
16:14 addiction at that time and they did labotomy and you know they they did all this crazy stuff when my brother visited
16:21 my grandmother she was just like she didn’t even know who he was you know she was just out of it like completely
16:28 mentally comos yeah like they’re there and their eyes are open but there’s nothing going
16:33 on like yeah yeah and I don’t know if my dad was trying to prevent that something like that but he was like no no no
16:40 you’re not hospitalizing my daughter for two years so I started trying to take the meds
16:46 right and things changed really quickly like I started sleeping at night cuz my
16:51 psychosis was a full-blown Mania where I would be awake for like two weeks straight in a completely different re
16:59 ity and I would take these little like naps if I if I got on a bus I would just like sleep and go back and forth all day
17:06 till they were like ma’am you have to get off like you’ve been on the bus all day you need to go and other than that I would just you
17:13 know be awake for like weeks at a time and I was out on the street homeless and psychosis for close to a year like nine
17:20 months you know and you know just so many so many traumas that you go through
17:27 in that situation when you you know you’re a young chick yeah on the street yeah well people also don’t correlate
17:33 like the lack of sleep to psychosis like when you’re in Mania like that’s and if you’re on a meth Bend or or whatever it
17:39 is the lack of sleep is actually what can cause the psychosis because your brain doesn’t have the the shut down to
17:45 like to program everything like to sort everything out and stuff and it starts Crossing wires and you can literally
17:52 lose your mind just from the sleep deprivation it’s like when a computer starts getting weird and you need to restart it like it needs it’s restart to
18:00 stop you know kind of similar it’s very similar so yeah my mental health
18:06 improved but um I was on outpatient Thorazine and I would just fall asleep
18:12 at work like I thought I had narcolepsy I didn’t understand the pharmacology of Thorazine and how strong it is so I was
18:18 like oh my gosh I’m falling asleep at work I have narcolepsy and at work one night a girl was like oh come in the
18:23 bathroom and I smoke some meth with her and I was like oh this is amazing Cur to my narcolepsy mhm yeah and so that
18:29 started this next like eight-year run with that which um after just two years
18:35 I ended up in the hospital with congestive heart failure like full-blown congestive heart failure like um my
18:42 heart was on my ejection fraction was only 10% and I you know everyone was like all
18:49 the doctors are like you have to get cleaner you’re going to die but I didn’t know how to do that so I would leave the
18:55 hospital after just almost dying and stay clean for a few days but I would just get to this point where I felt like
19:00 I had no control over it you know and I lived like my ankles would swell my belly would swell I would like look
19:07 different I would sound like I was having an asthma attack and this would happen like so many times I’ve almost
19:13 died of congestive heart failure and every hospital in Orange County pretty much they put me on the UCLA heart
19:19 transplant list but they were like you’re never going to get a new heart because you have IV drug use in your
19:24 medical history and that’s something I hadn’t done since I stopped but you know I thought gosh I thought it would be
19:30 good to be honest with the doctors but now I kind of wish I hadn’t and so the prognosis was really bad a lot of
19:36 doctors said I had about six months to live however somehow I think even meth
19:41 was keeping me alive because it would mask all my symptoms and then when it would wear off I would swell up and not
19:46 be able to breathe and almost die and you know just kept on like that for 5
19:52 years somehow this whole time I’m doing music um so that was for five years yeah
19:59 for 5 years somehow held on with an ejection fraction of 10% which is crazy
20:04 and um my I had a fiance at this time which blows my mind but I had been
20:09 rapping since I dropped out of college as vup for like years and years and then I meet this guy and his last name’s
20:16 Upton and we’re GNA get married and I’m GNA be Vanessa Upton and I’ll be V up like oh my gosh it’s Destiny sign and he
20:23 was my producer and my bass player we had live bass guitar and drums that I sang and wrapped over and we did shows
20:29 all over orangee County even though my heart was only pumping at 10% that was really the thing that was keeping me
20:35 alive like that was like my Saving Grace was doing music and our Myspace was doing well and um he gets busted and
20:44 tells me I have to get clean so he gets court ordered to treatment he’s like I’m not going to marry you unless you get
20:50 clean I’m like dude you know I have heart failure and I’m going to die like what’s the point and he’s like no I’m
20:55 putting my foot down like I’m not going to marry you unless you get clean so uh at first I was like well I’m going to do
21:01 what I want to do you propos to me like this you’re supposed to love me unconditionally and you know my as I’m
21:06 going to get in my car to go get drugs the tire just spontaneously pops right and my my father had just passed away
21:13 like a few months before but him he did it he’s the culprit who knows but then I’m like well I’ll just walk there and I
21:20 took like 10 steps and started crying I was like okay you know I’ll get help and thank God for his mom because she said
21:27 something to me that made so much sense she was like you’re up against something that’s bigger than you and you need help
21:33 I was like oh my God all these years I can’t stop because it’s bigger than me and I need help she’s like they have a
21:40 bed waiting for you at the Rock Center which was like the old Rock Center in Orange County on 13th Street Low Bottom
21:46 Indigent recovery like it’s the last it’s the last block house on the Block like if you have ex ex uh exhausted
21:53 every other resource yeah I didn’t have health insurance the last place that you go before you know you end up in a grave
22:00 honestly here County yeah definitely and I went through detox then I went and stayed a sober living for a couple weeks
22:07 until a bed opened up in the 90-day program and when I got into the 90-day program there’s you’re supposed to be in
22:13 a 10-day blackout but somehow my family is in the lobby and I’m like oh no my grandma died this is the last thing I
22:19 need oh and so I sit down and my mom just looked horrible right she was you
22:25 could tell she’d been crying all night and I was like you know what’s going on and she said your fiance didn’t make it
22:33 and I was like whoa what do you mean like she’s like yeah they sent him to go
22:38 on job search and his mom found him dead in his room and he was just like my
22:44 world so I couldn’t even breathe I was so I was just like sobbing for days such
22:50 a shock yeah just sobbed for days but fortunately I had had a little bit of a
22:56 taste of recovery and it felt like like if I left and used I would feel that he
23:01 was gone that much more right disrespecting his death like it was a sacrifice or something yeah which in
23:08 some ways like if he was going to go back out that was the kindest thing he could have done for me because if he
23:14 hadn’t died I would have left and gone and used to and I wouldn’t be sitting here right now you know but he decided
23:19 to use again and passed away and so I had a taste of treatment and a taste of
23:25 recovery and just you know stayed with it for four years and how is your health at this point
23:31 after he passes my heart was still only pumping at 10% after 30 days they sent me out on job search and I fainted
23:37 behind the wheel and total my car go cuz my heart was so weak I would just like rock back and forth violently in
23:44 meetings telling me I had to sit still for an hour and a half to get better was like the worst thing in the world because sitting still was really hard
23:51 and I think it’s cuz my heart was so weak that I had to you had move your blood you would like fall asleep keep
23:57 moving and uh just sat there you know rocking in meetings for about six months
24:03 until now I’m clean so the doctors will help me and there was a program medical
24:08 services for Indigent that paid for a pacemaker defibrillator for me at 6 months which was a game changer first my
24:15 function went up to 15% and I remember even just that increase was like amazing you know it
24:22 was like I the way you felt your energy and stuff like that okay yeah and then you know as the years progressed at um I
24:30 ended up reading this book uh punished for purpose by Lori Burns and it was so
24:35 good and my pacemaker was like this big box that stuck out of my shirt and you
24:41 know I was kind of I was planning on working real estate but I thought like gosh I’m going to have to wear turtlenecks in Southern California like
24:48 how’s that going to work and I read her book and she talked about like when you’ve been through these struggles if
24:53 it can help one person it’s worth it like she wrote her book to help one person and if it helps one person it’s
24:59 worth it to relive like the horror of my life story and that really resonated
25:05 with me so I enrolled in drug and alcohol counseling School CU I thought I can wear a v-neck and my device will
25:10 show and if it helps like one young girl right like look this is what drugs will do to you you know it’s not worth it to
25:17 be skinny yeah going back to when you were struggling at the lowest with your
25:22 health was there any point where you like truly grappled with the idea of like I’m not going to make it oh yeah
25:28 I’m going to die yeah my cousin always tells me how she remembers this time that I was like oh my God I’m never
25:35 going to get gray hair like I’m never going to get wrinkles cuz you know I was
25:40 26 when I had congestive heart failure and I was told by professionals I wouldn’t make it to 30 right like that
25:46 the odds were pretty much against it right yeah especially if you didn’t get
25:52 well but in general I think that was the consensus right yeah yeah
25:58 how does it how does it polarize like being in that place to where you are now
26:04 like that’s so crazy isn’t it it’s so crazy I’m so grateful to be alive every
26:10 day like just in recovery after I went to school to be a counselor I got to work at the Rock Center and I was the
26:16 happiest person who ever made $10 an hour cuz it was like I was like this is my dream job I’m working where I got
26:23 clean and you know then went and worked at other treatment facilities and um
26:29 and it was just like a dream come true to get to sit there and now like everything I went through was for a
26:35 purpose right like now it can help the next person out like the next person who’s really struggling with wanting to
26:41 go use it’s like you know actually really gnarly things can happen to you
26:46 yeah yeah they can and you had such extremes so yeah yeah and uh what’s
26:54 crazy now is that the woman that wrote that book punished for purpose that inspired me to be counselor in the first place is my sponsor like I met her at a
27:01 friend’s funeral who died you know had some time relapsed and died from fenel
27:07 and you know got to meet her and thank her and then you know now I get to redo my steps with her which is That’s So c
27:14 one of those like Cosmic one of those Cosmic alignments which happens you know
27:19 more often than you think like especially in early recovery like when you really need to see
27:25 those those really like there’s no way that just happened like that’s how it feels like God’s knocking on your door
27:32 like no I’m real if you’re if you’re willing to walk with me and you’re willing to fully depend on me and let me
27:38 show you how we do things like this is what’s available to you but it’s my will
27:44 it’s my way you know but there are signs like and the one thing that I that I always say to people who may be
27:49 struggling with that part of recovery or is just ask ask it to show up it call it
27:56 it ask it to show up and to show you that it’s real like and you will see in
28:02 the most remarkable ways I have millions of stories but I’m sure you do as well
28:07 what’s one of the what’s one of the most like remarkable God shot one so uh when
28:13 I started my PhD program and they’re like you got to do your practicum hours I was like I work full-time I’m in school full-time my heart has for the
28:20 most part gotten better but I still get tired like maybe a little you know I still need a lot of sleep every night
28:26 like I need my rest I have to take care of my myself and I was like how am I going to do an unpaid practicum and work
28:32 full-time and go to school fulltime and I had just gotten recruited to go work at this new place for $5 more an hour
28:38 with benefits and they gave me a $5,000 new hire bonus which was amazing right
28:44 and I had just taken this position and so I look on the list of my school’s approved practicum sites and it’s number
28:50 one on the list like the place I had just started working so I got to get paid for in for practicum I got to do
28:56 all my hours where I was already never had to go work somewhere for free never had to go interview to go work
29:02 somewhere for free which sounds terrible yeah no but I mean you have to be able to survive like God knows what you need
29:09 in order to be able to make it like you’re not being asked to you know like you’re not being asked to give up
29:15 everything for nothing yeah there’s there’s a even exchange yeah and it made
29:20 so much sense to me when I got to the Rock Center that I needed something bigger than me to get better because I
29:26 had just had that realization that problem was bigger than me so that made sense right my problem’s bigger than me
29:31 so my solution is bigger than me it’s basic math like checks out did you have
29:37 a relationship with your higher power before that I did so I had a really powerful experience when I was in the
29:43 tenderloin in psychosis um there was this guy that was like oh you can come stay with me and be my assistant and
29:50 I’ll pay you and he ended up being a total creep and I was like take me back to San Francisco and he’s like punching
29:56 me in the car and I jump out of a moving car and run into Golden Gate Park and he’s chasing me right like I’m going to
30:03 chop you up and bury you I’ve done this to so many dumb chicks like you no one’s ever going to find your body and I went
30:10 behind this tree and I just suddenly had this feeling like I wasn’t alone and just like felt these waves of like love
30:17 and just like something was just like just stay right here you’re in my care nothing can harm you and I just like sat
30:24 there and went to sleep and when I woke up the next day I had like a new watch on and um I think it you know I think it
30:32 was probably someone just saw oh this poor girl is like asleep in the park let me at least give her a watch you know
30:37 but it was a I still have the watch like it was a it was a game Cher to suddenly know what time it is and when it was
30:43 getting late and I needed to find a place to get indoors cuz it was going to get dark like knowing what time it is
30:48 but to me it was like it’s a watch because something’s watching right like something’s watching over me like
30:54 something’s with me I’m not alone you survived that yeah like that’s definitely an account
31:02 of a miracle yeah you know yeah that’s that
31:09 that I need a deep breath for that one you know to think that we’ve walked
31:14 through these things and to come out on the other side because I know this much about you I know you were told that with your diagnosis and stuff that you would
31:22 be on SSI for the rest of my life for the rest of your life you would never be able to amount to anything more than
31:28 that and um here you are a PhD candidate just a Living
31:35 Testament and proof of like there is no label anybody can put on you unless it’s
31:40 one that you put on yourself like you didn’t believe it like that’s the thing is like people and what they say to you
31:48 only has power if you believe it but you said no I’ve already defied dying of
31:54 congestive heart failure let me just try this one thing which going back to school and it you just took one step
32:01 after the other and then here you are and like I was saying we would call this episode from psychosis to psychiatrist
32:08 you know psychologist psychologist to psychologist you know but it’s such a remarkable feat like you know I hope you
32:16 give yourself the credit that you deserve for walking through all of this and like the ability to tell that story
32:23 was so much poised because your confidence in your character is through experience it’s real it’s
32:31 authentic every single Mark you’ve hit you know so what do you think has made
32:38 you such a resilient person like what made you keep going oh wow H that’s a
32:45 lack of choice yeah sometimes it is a lack of choice and it’s also like I think when you know they said I was
32:52 going to die of heart failure and the best I could hope for with my mental problems and physical problems was to be
32:57 on disability the rest of my life it was like you guys don’t know me that well I cold kicked heroin all by myself like I
33:03 can do this Defiance Defiance I think is another one that’s really vital definitely that is a superpower at times
33:11 you use it yeah Rebellion yeah just just to spite you I’m GNA get
33:16 well I’m Gonna Save my own life and become a psychologist just to literally spite you as all yeah well now it’s such
33:23 a great thing to get to sit with people when they’re going through breakdowns cuz I have the know I feel like the
33:29 beauty of therapy is we develop addiction and we develop these mental problems anxiety depression when we go
33:35 through a breakdown and we’re not like sufficiently held you know we don’t have like someone to sit with us and let us
33:41 know it’s going to be okay and like co-regulate like how a mom does with her newborn baby you know like just to get
33:48 to sit with people and do that you know is a huge gift seems like it was what
33:54 you would put on this Earth for MH yeah you get to live in that purpose yeah you
33:59 know a lot of people never know what that is a lot of people will never know what their purpose is so that’s that’s a
34:06 gift thank you for sure feel like they don’t ask the right questions to get there or experience enough how did you
34:15 get to know your purpose or how did you know like this is what I’m supposed to do so it’s kind it’s a funny story first
34:22 uh since I had relapsed I couldn’t go work as a counselor and it was like well I’ll get my associates degree in
34:28 substance abuse counseling till I have at least like a year or two under my belt again because I’m not going to go work and you know what I mean and and so
34:35 I got my associates in substance abuse counseling and you know you get that degree in the mail and I have like
34:42 addiction issues so when something feels good you going to do it again like we
34:47 got to do some more of this so then I got my bachelor’s and then I had an amazing recommendation letter and got
34:52 into Pepperdine for my masters and you know like just getting that paper in the mail it was like became like a whole new
35:00 but to think that if you hadn’t relapsed and I don’t advise relapse for anybody you know but I do believe and I I said
35:06 it before and I’ll say it again as um if it could have happened any other way it would have but to think if you hadn’t
35:12 relapsed you would have never gone back to school maybe you would have just stayed in that position like God works
35:17 everything for good you know what I mean like whatever it is whatever part of your story it will be used yeah and I
35:23 actually met my husband who I’ve been with for 11 years who’s also works in
35:29 recovery and is my rock like I met him the day that I just sucked it up and went and took a newcomer chip yeah I
35:35 mean I had met him before but you know he didn’t have enough time I had four years like we can’t really commiserate
35:42 so yeah but then you know some people were giving me a hard time like how could you do that and he was just like
35:48 look for you to come here and take a newcomer chip like that’s the kind of thing that saves people’s lives like
35:53 that takes so much courage you know and I was like oh well you need to ride home yeah
36:00 open the door for our love our love story to to ensue and even with that you
36:05 guys have been together so long so everything worked out yeah yeah we’re
36:11 co-directors of Transformations care so he’s actually the he’s actually my boss he’s the executive director and then I’m
36:17 the sleeping with the boss totally I know that’s usually frowned
36:23 upon but apparently if you’re married first it’s okay and I think it gives it models like a healthy relationship to a
36:30 lot of the clients and I know they tell them like don’t get in relationships but it’s still like you know we’re all human
36:35 and we all want that connection and you know so at least to see like something modeled that’s like healthy and
36:41 functional is and to work with them too like that’s a whole another challenge that you are overcoming I guess I love
36:48 we’ve worked at a couple jobs together actually like maybe like three different facilities we’ve worked at together and
36:54 when we were both new we got um the uh opportunity to manage a sober
37:01 living that we managed for six years together and that was like a huge gift
37:06 too we you know I was living at my mom’s like he was staying on the couch at sober living so then we had like an
37:12 apartment behind the sober living that we got to live in it was just a huge blessing because I could just go to
37:17 school and you know get some education under my belt which was really important um going through psychosis and all the
37:24 mental illness like my brain was not the same and I really feel like if I hadn’t been in school for years and years like
37:30 constantly challenging myself it wouldn’t have healed properly right maybe with some TMS
37:37 but I did it the oldfashioned way by like exercising my brain for years and
37:42 years to get back to where now I feel like I’m the girl that got accepted to Berkeley but there was this big chunk of
37:48 time where I was totally lost you know my health was gone my mental I was completely mentally ill you know it was
37:55 like a Brick by Brick situation like little by little you know you put those pieces back together you know and
38:02 now you have this beautiful life it’s like the best case scenario to be honest like it’s such a it’s a it’s a testament
38:10 you know and um I think that that’s the one thing
38:16 like people don’t get is if you stick around it gets really good like it doesn’t mean that it’s not going to be
38:21 shitty sometimes it doesn’t mean that you’re not going to have struggles and that life’s not going to happen and people are going to die and you’re going
38:27 jobs and relationships are going to break up and you’re going to be betrayed at some point but like if you just keep
38:33 going you know like it gets really really beautiful what do you have what do you
38:38 have to say to the person that doesn’t believe that right now I would remind them that people struggling with like
38:44 addiction issues are we have some of the strongest will of anyone we can wake up
38:49 with like 50 cents in a paper clip and by the end of the day we’ll have a cell phone and a hotel room very resourceful
38:56 yeah so you know know it’s like if you can just stick around and I definitely recommend work through the steps it’s an
39:02 important process but stick around and do that then apply that will to
39:07 something positive you can do whatever you want you know you can apply it in any direction and that strong will will
39:15 benefit you you know once you’re healthy definitely that’s true I love that I
39:20 think what I got the most is just that what you said like the purpose from your pain like that’s like the biggest thing
39:27 from your story yeah definitely that yeah I thought that you know I was in
39:33 this unique situation when my fiance died in treatment and I can’t tell you working all these years how often that
39:40 happens you know when a couple is partying hard together and one goes to treatment or they both go to treatment
39:47 like it happens so frequently because now your body is like free of all the substances if you use once you’re so
39:52 likely to just pass away happens so often yeah I think that’s what is not
39:58 spoken about a lot is like most of the deaths come from relapses after treatment um because of the lack of
40:05 Tolerance you know whereas when you’re using every day like you know how much you can take but then you’re in
40:11 treatment for 30 60 90 days whatever you come out you take that same dose it’s a lethal dose you know cuz you can build a
40:18 tolerance really quickly but you can also lose a tolerance incredibly quickly like you don’t realize how quickly it
40:24 can go yeah your body becomes like opiate naive again like yep yeah
40:29 immediately well it takes a little bit but still pretty immediately yeah I’ve walked a lot of
40:36 people through that situation you know and it’s it’s terrible but I but at
40:41 least to be able to show that you can come out on the other side you know right and what is the best part about
40:50 working in the field that you’re working in um I think it’s always a great
40:55 reminder of where we came from and that’s important and um like I mentioned before
41:02 getting to sit with people getting to normalize mental illness is so important
41:07 to me yeah because um I feel like there’s so much shame around it you
41:15 know around having a diagnosis or around like having you know something going on
41:22 mentally and just getting to be that person that is there to say everything’s
41:28 gonna be okay you know like I’m proof yeah I promise and you have like the the
41:34 ability to like prove that you know with your story thank you yeah what’s the worst part the worst
41:42 part is people dying yeah yeah cuz people die a lot when you work in
41:47 substance use treatment and mental illness mental health like people die so frequently yeah you know you someone um
41:55 you hear they inherited all this money from their grandma and you’re like you should stay in treatment longer right
42:01 you know and then they you get those phone calls too many times and that’s
42:07 the worst part but for uh for those ones there’s usually one that comes out the
42:12 other side you know that makes it worth it yeah I always say like being in recovery like you got you see a lot of
42:19 people get their lives back but you also go to a lot of funerals yeah it’s one
42:25 it’s one way or the other MH you know so the polari is the polarity is crazy yeah
42:34 you get to see them get their lives back and have babies and like have full beautiful lives you know like create new
42:41 lives yeah that part is amazing but yeah the people passing away you never really
42:46 get used to you know unfortunately yeah I think you could just deal with it in a healthier way but
42:55 I try not to become numb to it you know like the further away it is the less
43:00 like the closer it is you know like the more devastating it is but always keeping that that wall down and being
43:07 like no that’s real that’s really happening like people are really they’re gone now like they’re not because when
43:13 you experience it so much it’s easy to like nope like oh that’s what happens
43:18 that’s just what no and it’s not just what happens it shouldn’t be happening it shouldn’t happen but it you know like
43:24 there’s some type of protective mechanism that goes up still trying to like find that
43:29 Humanity um and sift through it for the lesson
43:35 that’s you know the best that you can do with such a tragic situation you know
43:41 but yeah I like to say their names out like just you know here and there like
43:47 just and it helps to have my husband like we’ve known a lot of the people that we’ve lost together and tried to
43:53 help them as a team so it helps to have like a partner that remembers them too
43:58 yeah yeah I love that that’s nice well it was so wonderful having you on today
44:04 we’re bless you yeah thank you love your story yeah yeah incredible it’s an
44:10 incredible story and that’s it with another episode of the straight jacket podcast and we will see you next time
44:17 thank you