Blogs & Education on Mental Health

Video games have evolved significantly, encompassing various genres that offer distinct cognitive and mental health benefits. Recent studies have explored how different video game types influence brain activity, cognitive processes,…

What is Codependency? Codependency is a type of relationship in which one partner takes on a caretaking role and feels responsible for the emotional and physical needs of the other.…

Understanding Trauma Bonding: The Invisible Chains of Toxic Relationships In the realm of relationships, there exists a phenomenon that often goes unnoticed but deeply affects those involved: trauma bonding. This…

The purpose of this article is to shed light on common challenges that couples may encounter in the later stages of their marriage, particularly when significant life changes, such as…

Color has intrigued psychologists for decades due to its significant influence on emotions and mental states. This article delves into the psychological impact of color, highlighting how hues affect mood…

Introduction: Biological Dimensions of TBI Traumatic Brain Injury (TBI) can be as intense as being in a coma or near death, or where it interferes with memory, consciousness, and may…

Sobriety is a transformative journey, one that requires individuals to rebuild their lives physically, mentally, and emotionally. For those in recovery from addiction, one of the most significant challenges is…

Forgiveness is a crucial aspect of emotional healing that allows individuals to release feelings of resentment, anger, and bitterness after being wronged. Contrary to the belief that forgiveness means condoning…

Family dynamics play a critical role in psychoeducation, particularly when addressing mental health and addiction recovery. Research indicates that involving families in psychoeducational interventions improves communication, reduces stigma, and enhances…